WHAT TO DO IF YOU EAT LITTLE AND FAT?
Yup, slow metabolism exists and it doesn't rain on this, but there is hardly a high percentage of people who can say with certainty that with 1000 – 1200…
Yup, slow metabolism exists and it doesn't rain on this, but there is hardly a high percentage of people who can say with certainty that with 1000 – 1200…
You know why you are constantly terrified of going out to eat and doing insane damage after the sacrifices you've made for a whole week? Because you still don't know the…
You know those binge episodes where in 5 minutes you are able to swallow anything edible you come across? Ecco, these hunger pangs were…
Now I'm going to tell you something that you almost certainly never knew before and no one had ever told you. You know all those preset and restrictive diets where the most meal…
The fact that in recent years and especially with the advent of COVID-19, there is increasing awareness of integration, it makes me believe in the possibility of a better world! Read more about the article WHAT IS HIDDEN BEHIND THE MEANING "FITNESS", non…
Yup, I know it's not new and who, when you go on a diet, he doesn't hate her with all his heart? It is the reason why good intentions…
Given that not being able to lose weight with such a low calorie intake is not natural and that your metabolism is DEFINITELY healed., the first thing that…
By dieting, I don't mean eating as healthy as possible, I now take it for granted that the importance of pursuing a balanced diet rich in essential sources has been understood…
How many times have you been told that to keep your metabolism high you have to eat many small meals every few hours of the day? Or how many still claim that breakfast is…
Lo so che il conteggio dei macros e delle calorie per qualche persona risulta uno stress mentale e non si ha voglia di mettersi a fare calcoli su un’applicazione al…